DAY # 217

UPDATE: Monday, 16-Jan-2006 7:06 PM

Sometimes when you don't pay attention to what your body is telling you, your body has a way of getting your attention.

Just that happened last week and I spent the following days in the hospital resting. Not the best way to get rest, nor the cheapest, but rest I got for several days. I hope never to repeat the process.

Anyway, I've been advised to pay attention to some of the details that I have conveniently looked over, like exercise and rest. I have no argument with that... Since the summer I have put on 16+ pounds, endured perhaps the hardest of holiday seasons when I worked full time, took care of the kids at home while school was out and had to help my wife for several weeks while she was sick.

All of that and some caught up with me. And this needs to be the last time. I just had to rest.

I'll continue this conversation as things return to normal in the coming days. Sam out.

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